Our Dining Hall
"Eighty Percent of body type is
the result of nutrition."
--Mark Sisson (author of The Primal Blueprint)
A spacious, comfortable and well-lit dining area where our athletes can relax and refuel
Looking at the dining hall from another perspective
As a rule, athletes burn more calories than the average person. To maintain peak performance, calories have to be replaced, and energy stores must be fortified. To achieve this, good food, and plenty of it, is available seven days a week, at the Dining Hall.
A sample menu is provided below:
Saturday and Sunday
Brunch - scrambled eggs, bacon, sausage, pancakes, English muffins, bagels, doughnuts. Drinks are whole milk, chocolate milk, orange and apple juice.
Dinner - salad, roast beef, mashed potatoes, gravy, mixed vegetables, white bread, dinner rolls, chicken and rice. Drinks are whole milk, chocolate milk, orange and apple juice.
Monday thru Friday
Breakfast - English muffins, bagels, cereals, fruits, doughnuts. Drinks are whole milk, chocolate milk, orange and apple juice.
Lunch - steak and cheese sandwiches, chicken nuggets, hamburgers, fries, macaroni and cheese, tacos, cold cuts, hotdogs. Drinks are coffee, whole milk, chocolate milk, and various juices.
Dinner - salad, baked ham, roast turkey, chicken, beef stew, gravies, meatloaf, chicken parmesan, lasagna, chicken and dumplings. Drinks are whole milk, chocolate milk, and various juices.
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