Typical Day at East Coast Prep
8:30 Team Breakfast
Rotation (Three groups OL/DL, Big Skill, and Skill rotate through three blocks)
9:15: SAT/ACT Prep
10:15 Strength and Conditioning, Speed and Agility
11:15 High School or College Course work
1:00: Team Lunch
1:30: Team or Unit meeting
2:00 Team Dress for Practice
2:30 Team Practice
6:00 Team Dinner
6:45 Film review
7:30 Independent Study
8:30 Programming and Recreation Period
10:30 PM: In Rooms
11:00 PM: Lights Out